The 1-2 Habit
1-2 is a top 5 habit to have for quitting. The 1-2 is writing out or copying and pasting 1-2 key points from articles you like. Write out a top tip (or two) so that you can begin to remember it and implement it into your daily thoughts/life. Consider praying:
“Jesus, teach me Your Word for quitting.”
In Matthew 4 Jesus quoted a verse to combat every temptation. It is vital to copy how Jesus handled temptation. Consider quoting during temptation:
“Romans 8:6 ESV For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.”
During temptation, it is wise to know yourself. Pick a verse or verses that will stop the temptation cold, dead.
Second, take pride in how many ideas/prayers from the 1-2 system that you can remember and quote over the course of the week.
Third, put the 1-2 tips in your phone. Here is how it might work. You are at a buddies house talking. The TV is blaring temptation blatantly. You turn away and look at the tips in your phone.
Finally, it is hard to take ideas, then, turn them into reality. It takes constant effort. But it will be one of the smartest things you ever did in your life if you decide to fight temptation at all times.
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