Reply To: Concrete Habits | Stop The Addictions
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Reply To: Concrete Habits

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    The Bible clearly says “We can do it.” First, we need to gain the habit of turning from triggers. Step one is to tell God your plan. Consider praying:

    “Father, help me to turn from triggers. I commit to praying this prayer _______ times per day. Praying it five straight times if I stumble on anything tempting.”

    Use notes, alarms, and any other way you can think of to remind yourself of your goal.

    Second, yesterday I did a couple of things in excess. Excess leads back to bad habits. Consider praying:

    Father, help me to be moderate and content.”

    Learn great new habits. Find joy.