Today I am writing about exercise and praise, but first a story:
A woman “Touched Jesus.” Many in that crowd touched Jesus but only that woman “Touched Him.” When I was young I wondered, “Wow, what would it be like to Touch Jesus.”
Someone I personally knew (Let’s call him Bart) was trying to quit. I said, “Pound out that habit with specific Bible verses (Search “Verses ______.” Put your habit of choice in the blank. Then bring these verses up again and again to fight temptation.
Second, many have prayed, gone to church, and done a lot of spiritual things, but only a few “Touch Jesus.” Something that woman did, caused her touch to be a special touch.
Something Bart did also allowed him to “Touch Jesus.” His verses increased his faith, brought him closer to Jesus, taught him, inspired him, and helped him to learn the fear of God.
Bart did quit, his verses pounded his habit right out of him.
I had “never” seen Bart have peace before. Now he has peace.
Third, exercise is a great distraction, and once we make it a habit, it makes us feel better, and sometimes it gives us more resilience for quitting. First, start slow, then do more over time. It is more important to make it a long term habit then it is to try to become fit this week.
Fourth, consider adding the practice of praising the Lord while you exercise. The Bible commands us to praise the Lord, plus it is a huge key for quitting.
Finally, what habits do you want to add that will bring you closer to “Touching Jesus?” Those who touch Him usually get great changes in their lives.
.
