Tip: Put a rubber band on your wrist. Every time you have a tempting thought, snap it and praise the Lord.
It takes 66 days on average to form a new habit. If you are struggling, you need to know which new habits will work… Even though you are still struggling.
Secondly, if you are tempted to fall, never say, “This is the last time.” Instead say, “I am rebelling, and there will be a lot of destruction because of it.” Satan wants you to lie about what is going on. Be honest.
Or better yet say: If I fight sin aggressively, the Holy Spirit mightily fills me. And the Holy Spirit is a mighty warrior, and a great conqueror and He is starting to fill me and empower me to overcome and to do good works.
Thirdly, activities are a key to quitting addiction. When we are doing something, we don’t give the devil time to exaggerate the pleasures that tempt us. And when those activities are good works, they become one of the keys to quitting addiction.
If we are not actively doing right, then it becomes very easy for the devil to get us to do wrong.