We all think that our habit is (or was)) the greatest thing on earth to do. It is not. Other activities are better. The challenge is… To understand the whole equation, instead of just focusing on the pleasure.
Bad habits cause destruction. Sometimes twice as much destruction as we think. Consider praying:
“Father, show me the full destruction that ______ is causing me.”
Second, we need to dry out from the habit for weeks before the new activities will be fun. We just need to do the new activities instead, in frustration until our brain resets, allowing us to once again enjoy the new activities.
Third, pray about which activities you should try.
Fourth, have lists of activities to do. Try praising the Lord while you do the activity.
Fifth, often the first 10 to 15 minutes of the activity is the hardest. Pray to be content constantly during these first difficult minutes.
Example of how to fight to start a new activity. I get a cheap keyboard, and decide to play for 30 minutes daily. I start playing. I am unhappy, this is not what I “want” to do. I pray “Help me to be content” about every 22 seconds. After 10 minutes I am doing a tiny bit better but still…
I think, I will keep going. I will be aware of the destruction of _______. “Father, remind me of the destruction of _________.” I am going to try this activity for 30 days. Until then, it might not be great, but the equation is better. Way less destruction. I will do the things I need to do to someday live in joy, and peace. My week and month will be way better, if my life is clean and right. I will be healthier, and happier.
Fight, pray, plan, win.
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