how to quit gambling for good
How to quit gambling for good. A gambling addiction tells us quickly what we are doing wrong. But it also tells us what we are not doing right. Are we spending enough quality time with the people we love? Are we learning to love and worship God? Do we take having a career seriously? Do we embrace discipline. Are we making truth an important reality in our lives?
To learn how to quit gambling for good, truth is a virtue that you must master. The first truth you should want to acquire is the fact that you will not hit the big score. Even if you are really good at something like sports betting or poker you still will not hit the big score. There is one guy who is famous at the world series of poker. He is famous because he is usually the first one out. He plunks down $10,000 and is usually out within 15-30 minutes. The announcer talks about his efforts to stay in. Lately he has been bringing a book to the table so that he will last at least an hour.
He will not accept the truth that he can’t win the world series of poker. He knows that he does not have the patience to win. Poker is a game of patience. But he believes it when the announcer says “anyone can win”. Other players know that they just can’t fold. Even when they know they are behind they just cant fold. But they too believe in fairy tales. Anyone can win it.
The truth is that 9000 people enter the world series of poker. So you have a 1 in 9000 chance to win (not really). There are always four or five hundred poker pro’s who make almost no mistakes there. They will make up a high percentage of the final 500.
The truth is that even if you are a good poker player you still will not win. In fact it is only a 50/50 chance that you will even cash (If you make the top 10% you get at least a little profit).
The truth is that the casino always wins. The game really is rigged. They always get their cut. Sports betting takes the sport out of watching sports – the spread will always kill you in the long run. Horse track betting is for bored affluent people only because knowing the mood of a horse is something even a psychic can’t do.
Have you have watched yourself not win for months or years or decades. Now you need to tell yourself the truth!
What is the truth about whether you will win the big score? ___________________________________ ____________________________________________________________________________________
How to quit gambling for good. A gambling addiction tells us quickly what we are doing wrong. But it also tells us what we are not doing right. Are we spending enough quality time with the people we love? Are we learning to love and worship God? Do we take having a career seriously? Do we embrace discipline. Are we making truth an important reality in our lives?
To learn how to quit gambling for good, truth is a virtue that you must master. The first truth you should want to acquire is the fact that you will not hit the big score. Even if you are really good at something like sports betting or poker you still will not hit the big score. There is one guy who is famous at the world series of poker. He is famous because he is usually the first one out. He plunks down $10,000 and is usually out within 15-30 minutes. The announcer talks about his efforts to stay in. Lately he has been bringing a book to the table so that he will last at least an hour.
He will not accept the truth that he can’t win the world series of poker. He knows that he does not have the patience to win. Poker is a game of patience. But he believes it when the announcer says “anyone can win”. Other players know that they just can’t fold. Even when they know they are behind they just cant fold. But they too believe in fairy tales. Anyone can win it.
The truth is that 9000 people enter the world series of poker. So you have a 1 in 9000 chance to win (not really). There are always four or five hundred poker pro’s who make almost no mistakes there. They will make up a high percentage of the final 500.
The truth is that even if you are a good poker player you still will not win. In fact it is only a 50/50 chance that you will even cash (If you make the top 10% you get at least a little profit).
Understanding How to quit gambling for good is understanding the truth that the casino always wins. The game really is rigged. They always get their cut. Understanding How to quit gambling for good is understanding the truth that Sports betting takes the sport out of watching sports – the spread will always kill you in the long run. Understanding How to quit gambling for good is understanding the truth that Horse track betting is for bored affluent people only because knowing the mood of a horse is something even a psychic can’t do.
How to quit gambling for good Exercise #1 Say to yourself morning noon and night: The system is rigged in favor of the house. I have seen it and I believe it. From now on I will have the virtue of truth in my life.
How to quit gambling for good. A gambling addiction tells us quickly what we are doing wrong. But it also tells us what we are not doing right. Are we spending enough quality time with the people we love? Are we learning to love and worship God? Do we take having a career seriously? Do we embrace discipline. Are we making truth an important reality in our lives?
To learn how to quit gambling for good, truth is a virtue that you must master. The first truth you should want to acquire is the fact that you will not hit the big score. Even if you are really good at something like sports betting or poker you still will not hit the big score. There is one guy who is famous at the world series of poker. He is famous because he is usually the first one out. He plunks down $10,000 and is usually out within 15-30 minutes. The announcer talks about his efforts to stay in. Lately he has been bringing a book to the table so that he will last at least an hour.
He will not accept the truth that he can’t win the world series of poker. He knows that he does not have the patience to win. Poker is a game of patience. But he believes it when the announcer says “anyone can win”. Other players know that they just can’t fold. Even when they know they are behind they just cant fold. But they too believe in fairy tales. Anyone can win it.
The truth is that 9000 people enter the world series of poker. So you have a 1 in 9000 chance to win (not really). There are always four or five hundred poker pro’s who make almost no mistakes there. They will make up a high percentage of the final 500.
The truth is that even if you are a good poker player you still will not win. In fact it is only a 50/50 chance that you will even cash (If you make the top 10% you get at least a little profit).
Understanding How to quit gambling for good is understanding the truth that the casino always wins. The game really is rigged. They always get their cut. Understanding How to quit gambling for good is understanding the truth that Sports betting takes the sport out of watching sports – the spread will always kill you in the long run. Understanding How to quit gambling for good is understanding the truth that Horse track betting is for bored affluent people only because knowing the mood of a horse is something even a psychic can’t do.
How to quit gambling for good Exercise #1 Say to yourself morning noon and night: The system is rigged in favor of the house. I have seen it and I believe it. From now on I will have the virtue of truth in my life.
how to quit gambling for good
How to quit a gambling habit
I have a 60 day program called gambling freedom in 60 days (which you can access on the left). With that program I give you a few things to work on each day. Quite frankly I put in way more idea’s in this article than I should have put in for a single read. So you can choose to read this or start with day one of my 60 day program (which you can access on the left).
I usually start these articles by talking about the massive amounts of destruction the addiction will do to you. In this case I am not going to do that because many people know all about the destruction but they still can’t stop. But I will give you the short version. How to stop a gambling problem #1: gambling will ruin you, destroy your health and sometimes harm others. But instead of dwelling on that I am going to talk a little bit about why many people indulge.
Addictions are popular when people have something missing in their lives or when they need to bury some pain or hurt. But when gambling becomes an addiction it quickly becomes a dark hole where relationships, ethics and morals become a much lower priority than they should have.
How to stop a gambling for good#2: For some people one of the main reasons you indulge is because that is one of the few things that you feel like you have control over. It is your choice, it is your thing – it is who you are. But this is a cruel lie. A gambling addiction is a force and it is a driving force. How to stop a gambling for good#3: There are some addictions that we think we are controlling but those addictions are actually controlling us. Over time gambling cause a loss of control of everything.
So why do people keep indulging after they have decided to quit? In most people there is a dueling of personalities. Your mind tells you that you have to stop gambling but your pleasure seeking flesh tells you that it will feel good.
Key Point #1 As long as you are ruled by the pleasure principle you will always struggle with addiction. The pleasure seeker may become selfish, immature, demanding and short sited. How to stop a gambling for good#4: In the long run, pleasure which is from an addiction always has a price to pay which is much higher than what you want to pay.
How to stop a gambling for good tip #5: Instead of being ruled by the pleasure principle strive to be ruled by the moral principle. The moral principle is wise and rational and it leads to real long term joy instead of fake short term pleasure which leads to destruction. This principle believes that rules like that of your country or laws from the Bible are there to make your life better. When you follow this principle you willingly give up your solution of choice (gambling ) in exchange for another activity. How to stop a gambling for good tip #6: The reason you make this choice is because you now believe that choosing an alternative activity will give you the best life over the next 7 days and longer. So if you stay clean today and develop new activities you may have a hard day today but your week and your future will be better.
How to stop a gambling for good tip #7: Always choose the Wisdom of staying clean today so that you can have a good life all week, and all year instead of giving in to the short term pleasure and destruction of gambling for one day. Over time staying clean is a lifestyle which is always better.
Gambling is an escape for many people. One can escape from tension, anger, lack of success, pain and many other things. How to stop a gambling for good tip #8: We need to get rid of the escapist mindset because our one day of escape always ruins more than one day and it often ruins a whole week or longer. Along the same lines many have the philosophy that if it feels good do it. The problem is, that the feeling good of a few hours usually causes the feeling bad of a few days. Instead of having this damaging mindset, embrace finding your purpose, and living the right way which will lead to happiness over time.
How to stop a gambling for good tip #9: Develop the habit of thinking about other things all of the time instead of thinking about gambling .
How to stop a gambling for good tip #10: We can see that being overly sensitive to emotional pain or failure is often a trigger to addiction. So first of all we need to be determined to be tougher and more emotionally ready for life’s constant problems. 2nd, negative emotions can lead us into addiction.
How to stop a gambling for good tip #11: we need to always work on getting rid of anger and other negative emotions which are often hidden triggers. Lastly we need to avoid circumstances which lead to negative emotions (if possible). Good planning and flexible planning can help you avoid circumstances which will trigger you.
How to stop a gambling for good tip #12: John Howard Prin also wrote “In time I learned that if my external motivation was strong enough, then my internal impulses could be curbed.”
For some people a great enough amount of pain or a change of thinking will cause them to change their behavior.
How to stop a gambling for good tip #13: If what you think about has changed, then your internal impulses can be controlled.
This is key point #2. You need to think about the benefits of quitting more often than you think about the experience of gambling . How to stop a gambling for good tip #14: Make a note to remind yourself to do this untill it becomes a daily habit.
How to stop a gambling for good tip #15: You need to think more about the destruction gambling causes you than you think about the pleasure/pain relief it gives.
But we have to be brutally honest: we are as sick as our addictions are. If your addictions are causing harm to others you need to immediately get outside help.
How to stop a gambling for good tip #16: Addiction tells us that something we can do (indulging in gambling ) can compensate for what is missing inside of us. It is a lie. Religion will tell you to quit gambling . To control the fire that burns inside of you. But I will tell you that you need to increase the passion in your life. Your life needs to surge with more passion for something then it ever has before. You were created to have a dramatic impact on this world. Most of you have never experienced the rush of knowing what God wants you to do.
How to stop a gambling for good tip #17: “Solutions” Try Christianity. Study the Bible and learn how to get prayer answered (you will learn how in my 40 day program. Pray about negative emotions that may be a trigger for you. Learn to understand that the commands in the Bible are there so that you can avoid destruction and find real joy. Learn to understand the destruction of sin. Pray always about finding your purpose and learn about living in the glory of Jesus Christ. He will fill what is missing in your life but you have to figure out what He wants you to do. God wants you to find your purpose and He might someday want you to spread the Gospel. When you learn how to do what God wants you to do, you will start to have more passion and joy than you ever had.
How to quit a gambling habit
I have a 60 day program called gambling freedom in 60 days (which you can access on the left). With that program I give you a few things to work on each day. Quite frankly I put in way more idea’s in this article than I should have put in for a single read. So you can choose to read this or start with day one of my 60 day program (which you can access on the left).
I usually start these articles by talking about the massive amounts of destruction the addiction will do to you. In this case I am not going to do that because many people know all about the destruction but they still can’t stop. But I will give you the short version. How to stop a gambling problem #1: gambling will ruin you, destroy your health and sometimes harm others. But instead of dwelling on that I am going to talk a little bit about why many people indulge.
Addictions are popular when people have something missing in their lives or when they need to bury some pain or hurt. But when gambling becomes an addiction it quickly becomes a dark hole where relationships, ethics and morals become a much lower priority than they should have.
How to stop a gambling for good#2: For some people one of the main reasons you indulge is because that is one of the few things that you feel like you have control over. It is your choice, it is your thing – it is who you are. But this is a cruel lie. A gambling addiction is a force and it is a driving force. How to stop a gambling for good#3: There are some addictions that we think we are controlling but those addictions are actually controlling us. Over time gambling cause a loss of control of everything.
So why do people keep indulging after they have decided to quit? In most people there is a dueling of personalities. Your mind tells you that you have to stop gambling but your pleasure seeking flesh tells you that it will feel good.
Key Point #1 As long as you are ruled by the pleasure principle you will always struggle with addiction. The pleasure seeker may become selfish, immature, demanding and short sited. How to stop a gambling for good#4: In the long run, pleasure which is from an addiction always has a price to pay which is much higher than what you want to pay.
How to stop a gambling for good tip #5: Instead of being ruled by the pleasure principle strive to be ruled by the moral principle. The moral principle is wise and rational and it leads to real long term joy instead of fake short term pleasure which leads to destruction. This principle believes that rules like that of your country or laws from the Bible are there to make your life better. When you follow this principle you willingly give up your solution of choice (gambling ) in exchange for another activity. How to stop a gambling for good tip #6: The reason you make this choice is because you now believe that choosing an alternative activity will give you the best life over the next 7 days and longer. So if you stay clean today and develop new activities you may have a hard day today but your week and your future will be better.
How to stop a gambling for good tip #7: Always choose the Wisdom of staying clean today so that you can have a good life all week, and all year instead of giving in to the short term pleasure and destruction of gambling for one day. Over time staying clean is a lifestyle which is always better.
Gambling is an escape for many people. One can escape from tension, anger, lack of success, pain and many other things. How to stop a gambling for good tip #8: We need to get rid of the escapist mindset because our one day of escape always ruins more than one day and it often ruins a whole week or longer. Along the same lines many have the philosophy that if it feels good do it. The problem is, that the feeling good of a few hours usually causes the feeling bad of a few days. Instead of having this damaging mindset, embrace finding your purpose, and living the right way which will lead to happiness over time.
How to stop a gambling for good tip #9: Develop the habit of thinking about other things all of the time instead of thinking about gambling .
How to stop a gambling for good tip #10: We can see that being overly sensitive to emotional pain or failure is often a trigger to addiction. So first of all we need to be determined to be tougher and more emotionally ready for life’s constant problems. 2nd, negative emotions can lead us into addiction.
How to stop a gambling for good tip #11: we need to always work on getting rid of anger and other negative emotions which are often hidden triggers. Lastly we need to avoid circumstances which lead to negative emotions (if possible). Good planning and flexible planning can help you avoid circumstances which will trigger you.
How to stop a gambling for good tip #12: John Howard Prin also wrote “In time I learned that if my external motivation was strong enough, then my internal impulses could be curbed.”
For some people a great enough amount of pain or a change of thinking will cause them to change their behavior.
How to stop a gambling for good tip #13: If what you think about has changed, then your internal impulses can be controlled.
This is key point #2. You need to think about the benefits of quitting more often than you think about the experience of gambling . How to stop a gambling for good tip #14: Make a note to remind yourself to do this untill it becomes a daily habit.
How to stop a gambling for good tip #15: You need to think more about the destruction gambling causes you than you think about the pleasure/pain relief it gives.
But we have to be brutally honest: we are as sick as our addictions are. If your addictions are causing harm to others you need to immediately get outside help.
How to stop a gambling for good tip #16: Addiction tells us that something we can do (indulging in gambling ) can compensate for what is missing inside of us. It is a lie. Religion will tell you to quit gambling . To control the fire that burns inside of you. But I will tell you that you need to increase the passion in your life. Your life needs to surge with more passion for something then it ever has before. You were created to have a dramatic impact on this world. Most of you have never experienced the rush of knowing what God wants you to do.
How to stop a gambling for good tip #17: “Solutions” Try Christianity. Study the Bible and learn how to get prayer answered (you will learn how in my 40 day program. Pray about negative emotions that may be a trigger for you. Learn to understand that the commands in the Bible are there so that you can avoid destruction and find real joy. Learn to understand the destruction of sin. Pray always about finding your purpose and learn about living in the glory of Jesus Christ. He will fill what is missing in your life but you have to figure out what He wants you to do. God wants you to find your purpose and He might someday want you to spread the Gospel. When you learn how to do what God wants you to do, you will start to have more passion and joy than you ever had.