Day 20
Here are the next 3 verses to pray over for 20 minutes:
Isaiah 5:11 ESV Woe to those who rise early in the morning, that they may run after strong drink, who tarry late into the evening as wine inflames them!
Psalm 33:8 ESV Let all the earth fear the Lord; let all the inhabitants of the world stand in awe of him!
1 Peter 5:8 ESV Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.
To quit for good we need to have positive addictions. When we are first quitting we force ourselves to do alternative activities. We remind ourselves that they may not be great fun until we dry out mentally from our habit. We do these activities out of self-discipline in order to quit. But in order to quit for good we need positive addictions.
Example: We get a cheap keyboard and force ourselves to play it as a distraction idea. We also try softball, jogging, art, biking, or any of 1000 things as new activities to help us do other new things. But out of the many new activities we try, we find that we just start to love playing the keyboard, while that volleyball league that we joined… we hate that.
Now we have a great positive addiction. Severe temptation arises and we run to the verses for quitting. We settle down, and we play the keyboard some more. Maybe we learn some Christian music or hymns. Now our positive addiction has a great spiritual component as well.
Second, if you develop a positive addiction to something like helping out at church or becoming a big brother or big sister it will help you even more. Doing that combines positive addictions with purpose. When we combine those two we add a lot of “power” because the Holy Spirit is involved.
Think about positive addictions every day. Work on them often. They are a key to quitting.
Finally, complete all the daily steps listed on day one.