The Bible says we can find a way out from temptation. One way out is to find an article that addresses our current situation. I have over 40 titles at this site to choose from. Example: An article on prayer is great, but if you are totally frustrated, it is better to review an article on frustration.
Sometimes, no title seems perfect for your situation. In that case, spend 3 minutes in prayer, and ask the Holy Spirit to help you find an article.
Second, verses on drinking/drugs fight off temptation, but when you don’t have time for that, consider praying Jesus’ blood over the temptation. My last few days have been up and down, and temptation is coming out of the blue. So, I am picturing the cross and thanking Jesus for the blood He shed for me on the cross. It is working for me.
Finally, consider praying often about finding key articles that could help you go to war with problems that cause you to fall over and over again. Deep-seeded problems need to be pounded on repeatedly. Finding an answer is step one. Step two is reading solutions over and over again until you start thinking about the solutions in key situations.