To quit gambling you need to understand how your mind works. On your way home from work you pass the Casino. You want to go in – that is the trigger. You think about how great it would be if you could get a big win today. The trigger leads to thinking about wrongs things. Now you start to crave gambing – your thinking about it leads to a feeling that you have to have it. You go in and lose money. The craving has led to behavior. Now you call your boss to try to get extra work to pay your rent. Your actions have consequences.
Know exactly what your triggers are. You have to develop the habit of instantly changing your thinking when the trigger starts you down a slippery road.
Do new things and find a bit of paradise and happiness.
Many people have accepted Jesus Christ as their Savior. Then they go their own way and become confused about everything. When we accept Jesus as Lord we receive goodness into our lives. Jesus went about doing good. If you are a Christian one of your goals is to live like Christ as much as is possible.
There was a little old lady who was struggling to mow her lawn every week. One day a young man came over and mowed her lawn for her. She began to cry. She had had such trouble trying to cut it. He was showing the fruit of goodness.
We were created to be good people. Adam and Eve were created to fellowship with God and live in paradise. How can you bring back a little of this paradise? Live right and do something good for someone. No matter how much you have messed up your life, God wants you to have a little bit of paradise. Even if you are broke and have nothing just turn your life over to God. I felt the presence of God in my life in the most wonderful way on one of my hardest days of my life. I had just left a stock brokerage firm that I was one of three partners of. I knew I had just left behind a million dollars. I had messed up everything.
I told God that I didn’t know what I would do but that I would try to do what He wanted me to do. At that moment I felt like Almighty God was in the car with me and I felt an incredible love. At my lowest moment I felt joy and I lived for a little while the way God intended for us to live.
Try doing some good in the world and see what happens
Read Matthew 16
the LORD delights in those who fear him, who put their hope in his unfailing love.
Pray: Father help me to focus on the fact that gambling causes financial destruction. It always has and it always will.
What The Bible Says About Addiction is my new 260 page e-book which is filled with new information about quitting addiction. My book is filled with a large number of ideas about quitting addiction and renewing the mind. It is amazing how differently we think when we do things God’s way. It is encouraging how focused we become when we do things God’s way. Writing this book completely changed my mindset – I believe that reading it will do the same for you. Click here to access it. Please leave a good review if you like it.
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Day one: Quitting addiction exercises
Day two: It is important to admit you are powerless
Day 3: Learn the right way to live
Day 4: Getting rid of negative emotions
Day 5: Remember – money lost is not yours. Don’t try to get it back or you will lose more.
Day 6: Can you increase your pleasure by gambling?
Day 7: Staying clean in all ways helps you quit the addiction
Day 8: Decide what pain and pleasure you want
Day 9: Analyze what leads you back to your addiction
Day 10: Change your emotions and your mindsets. Stop believing that your big score will come in.
Day 11: Where the Spirit of the Lord is – there is liberty
Day 12: Learn how to worship God. Also try to develop positive addictions.
Day 13: Write out a letter saying why you want to quit
Day 14: Overcoming cravings and negative emotions
Day 15: You have some self control
Day 16: Have a list of coping statements. Have a list of substitute activities.
Day 17: How to find living water that will always satisfy you
Day 18: Do not have faulty beliefs abourt gambling odds
Day 19: Interview with a professional poker player
Day 26: Which prayers are answered quickly – which prayers time more time and persistence
Day 27: How to fill the vacuum that addiction caused
28: Finding a good church
29: Knowing why you can’t quit can help you plan how to quit
30: How to eliminate the vacuum created by quitting
31: Tripping your addiction trap. Overcoming sloth
32: You need clean people around you if you are going to stay clean
33: Use real math not gambling math
Day 34: Don’t condemn yourself
Day 35: Don’t test yourself to see if it is safe to gamble a little bit
Day 36: Knowing why you can’t quit can help you quit
Day 37: Do not chase pipe dreams
Day 38: Getting the anger out
Day 39: The vice of greed
Day 40: Specific planning helps break addiction
Day 41: Embrace the truth about gambling. Know your odds of hitting the big score.
Day 42: Quitting permanently
Day 43: Financial problems
44: Overcoming cravings
Day 45: The importance of helping others right now
Day 46: The devil is always campaigning for you
Day 47: Who or what do you worship
Day 48: Finding peace
Day 49: Be faithful in small things and God will promote you to bigger things